Kursplan
|
Montag |
Dienstag | Mittwoch | Donnerstag |
Freitag |
Sonntag |
| 09.30 - 10.30 | 9:30 -11:00 | 9:30 -10:30 | 9:00 -10:00 | 9:30 -10:30 | 10.00 -11.00 |
|
Pilates
|
Yoga
|
Rückenschule*
|
|||
| 17:00-18:00 | 17:30-18:30 |
Becken Boden Gymnastik |
17:00-18:00 |
BODY |
|
| Spinning |
Workout-Mix |
SPINNING |
FORM | ||
| 18:00-19:00 | 19:00-19:45 | 17:50-18:50 | 17:30-19:00 | 18:00-19:00 | |
|
Intensives Fatburning,
|
TABATA |
BBP
|
HATA-YOGA
|
STRONG Nation
|
|
| 19:00-20:00 |
19:00-20:00
|
19:00-20:00 | 19:00-20:00 | ||
|
STRONG Nation
|
|
STRONG Nation und Nordic Walking (Outdoor) |
Rückenschule* | ||
|
|
|
|
|
|
|
| 20:00-21:00 | 20:00-21:00 | ||||
|
Ski-Gymnastik
|
Zirkel
|
Druckversion 